definition for: #FitForTheFuture

MHA’s 2018 Annual Conference, taking place in Washington, DC June 14-16, 2018 will tackle this very question – how can we be fit for the future for mental health? Our Fit for the Future theme will explore what we can do personally as individuals to keep ourselves healthy in the 21st Century – how data and personal narratives are increasingly connecting exercise and nutrition to overall mental health, and how leaders in the nutrition and fitness fields are using this information to promote overall health and well-being and impact the mental health of millions.