definition for: #expertself

The phenomenon of the 'expert patient' has infiltrated our current healthcare models, with increasing emphasis on empowering patients to become more autonomous and take responsibility for their own health. I would like to propose the idea of not just being an expert patient but being an 'expert self', encompassing mental, social, emotional and physical well-being directed at preventative healthcare as well as curative.Let's start a new movement for a new era in self-awareness and -care! All tweets related to physical, mental, social and emotional well-being are relevant!