definition for: #healthymindsandbodies

Unique Minds, Inc.(UMI) is a 501 C3 nonprofit organization that provides information and instruction to low income communities on how to stay mentally and physically fit. Our programs primarily target women and children. The goal is to decrease obesity and diseases associated with unhealthy lifestyles and to understand the connection between a healthy mind, body, and success.

Information will be shared on how to prepare low cost healthy foods, Individual and family weight loss success stories, events, funding raising,exercise tips, and the importance of managing stress.