definition for: #worrylessnow

50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection “Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying.” -BookLife by Publishers Weekly “Langer’s homing in on all the aspects of negative self-talk and worry add breadth to her advice and make it a powerful tool for readers.” – Library Journal “Highly recommended for anyone who worries too much, lives too hard a life, and searches for a better way.” - Midwest Book Review “I didn't think another self-help book would make it to my treasured list, but I was wrong. This book is a winner.” -Karen Casey, Author, Each Day a New Beginning (Hazelden)