1Fitness, 1Fitness_Coach, 1FitnessCoach, 1Fitness-Coach

For clients of 1Fitness, as well as other health a fitness junkies, to share their goals, struggles, and accomplishments... Or anything funny and fitness related! 1Fitness is owned and operated by Shana Mullaney, a local/online health and fitness trainer certified through NASM with additional certifications in boot camp, speed agility and quickness, group fitness, core, and nutrition.