RebalanceWell

According to Martin Seligman: wellbeing has five measurable elements (PERMA) that count toward it: Positive emotion (Of which happiness and life satisfaction are all aspects) Engagement Relationships Meaning and purpose Accomplishment

Daily intentions to reset work-life balance and wellbeing so that you live your values and lead a life you love at work and at home.

Health and wellness coaching to help professionals worried about their well-being and happiness, and tired, stressed and overwhelmed at work and at home.

The Work-Life Pledge™ is an opportunity to personalize your work-life approach. Participants set a daily intention by choosing from a menu of best practices in five categories known to improve work-life effectiveness. THRIVE: Practice Self-Care | WORK: Work with a Work-Life Perspective | CONNECT: Manage Technology | ENGAGE: Be Present with Another | FLOURISH: Cultivate Personal & Professional Growth

A healthy blend of work priorities and life priorities; critical to overall wellbeing, joy, compassion, and engagement in work and life; an important factor in preventing overwhelm and burnout.