Triangle Massage and Bodywork Therapies

A sugar scrub is a good choice is your skin is extremely sensitive or if you have had a salt scrub before and found it scratchy or uncomfortable.A sugar scrub also hydrates your skin because the sugar is combined with oil and often an aromatic and uplifting essential oil like lavender, rose geranium, or grapefruit. The sugar scrub is followed by a shower. Once your skin is dry, the therapist applies body lotion, leaving your skin soft and fragrant. Because a sugar scrub is not as abrasive as salt, you may not have as thorough of an exfoliation. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

A salt scrub is probably the most popular body treatment at the spa. You can also buy ready-made salt scrubs or make your own salt scrub at home.A salt scrub's primary purpose is to exfoliate your skin, removing the outermost layer of dead skin cells and leaving your skin softer and smoother.At a spa, the salt scrub is followed by a shower and an application of body cream, or lotion, leaving your skin feeling very soft and fragrant. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

From its sweet aroma to its silky soft feel, almond oil has a variety of health benefits that aid your body from the inside out. Most people are aware of the health benefits of just eating almonds themselves, but almond oil offers even more incredible benefits. Essential oils of any kind are made by pressing the source until its natural oils are extracted. This means that the oils are pure and will not have any source of adverse effects. The only thing to be wary of when using almond oil is nut allergies; if you are allergic to nuts, you?ll want to steer clear. Almond oil has been used for thousands of years, and was introduced by Ayurveda more than 5,000 years ago. In India, those specializing in Ayurveda began using almond oil to aid nearly every type of skin condition as well as in relaxation treatments. Almond oil is loaded with vitamins and minerals that are good for your body?s surface as well as internally. Vitamin E is the most prevalent vitamin found in almond oil, and it also contains rich amounts of calcium and magnesium. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

The Jojoba Company provides first-press, unrefined, golden, pesticide-free unrefined, golden, certified 100% organic jojoba. Products are first-press quality and have been processed in accordance with organic standards. The Certified 100% Organic jojoba has been grown and processed in accordance with the United States Department of Agriculture's National Organic Program (USDA NOP). The certifier is the Maine Organic Farmers and Gardeners Association (MOFGA), whom the USDA NOP authorize as certifiers. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies provides bodywork to Raleigh, Durham and Chapel Hill, NC and areas immediately within the Triangle . TMBT promotes health, relaxation and well-being for individuals aged 20-65. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies provides bodywork to Raleigh, Durham and Chapel Hill, NC and areas immediately within the Triangle . TMBT promotes health, relaxation and well-being for individuals aged 20-65. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies provides bodywork to Raleigh, Durham and Chapel Hill, NC and areas immediately within the Triangle . TMBT promotes health, relaxation and well-being for individuals aged 20-65. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies provides bodywork to Raleigh, Durham and Chapel Hill, NC and areas immediately within the Triangle . TMBT promotes health, relaxation and well-being for individuals aged 20-65. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies uses 100% organic products, which are free of parabens and propylene glycol, to guide each and every relaxing and therapeutic massages. Mitch Meiners specializes in time-tested standbys such as Swedish and deep-tissue, but shares a desire to work out stress and muscle kinks and combine modalities to induce mind-body harmony. The versatile menu of massages also goes beyond the basics which augments deep muscular work with to soothe tense muscles. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Mobile massage therapy refers to a practice in which massage therapists travel to their clients instead of having their clients come to them. This can also apply to massage therapy in which a massage therapist offers in-room massage therapy services at resorts or hotels. One of the keys to mobile massage therapy is having all of the necessary equipment in mobile form. This includes massage therapy tables that can be folded up and moved relatively easily. It is also important for a massage therapist who offers mobile services to travel with a kit of all of the products that she needs during a massage session including sheets, towels, massage oil and creams, and any other products that are used during a massage session. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Therapeutic massage incorporates a variety of advanced modalities that enhance the body?s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Relaxation massage is all about relaxing. It focuses on giving the client time to recover from the stresses of daily life. When you experience relaxation massage, you can expect a treatment that involves: Long smooth gliding strokes that are rhythmic and flowing Pressure that is deeply relaxing, but not painful A treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments A therapist who also takes the massage environment into account ? look for soothing music, warm luxurious towels, and occasionally the use of essential oils to enhance both the environment and the effects of the massage. The Benefits of Relaxation Massage As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage ? like other forms of massage - can offer the following benefits: Lowering blood pressure ? at least for a while Improvements to peripheral circulation Improvements to skin tone and appearance Improvements to gastrointestinal motility (bowel movements will become more regular) Some reduction in muscle tension including the relief of muscle tension headaches Improvements to any stress-related symptoms. This can include providing a gentle boost to the immune system if you undergo regular treatments. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Chair massage is a style of seated massage that is typically short -- 10 or 15 minutes -- and focuses on your back, shoulders and neck and arms. Chair massage is done over clothes and doesn't require any massage oil.For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement, which don't require oil. Chair massage is often offered at high-stress locations like airport spas and trade shows. It's a great way to work out muscle tension before it turns into a full-blown spasm.Chair massage is sometimes a free perk at corporate party or event. And some enlightened employers bring therapists in to offer chair massage to their employees. Companies can pay the entire cost, split it with employees, or give employees the time and let them pay for the chair massage. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering one's mood, cognitive, psychological or physical wellbeing. Aromatherapists, who specialise in the practice of aromatherapy, utilise blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Certified organic essential oils are cultivated on certified organic farms and are verified by an organic certification entity. Certified organic means that no chemical pesticides or synthetic fertilizers of any kind are used in the growth of the plant 'Organic Essential Oils' are also different than 'wildcrafted' essential oils where the plant is harvested in the wild and the plant actually grows in the wild without interference. These organic essential oil varieties are either steam distilled, hydrodistillation or expressed depending on the plant material that the oils are extracted from. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Moor Mud (aka BALNEO-Peat), from the heart of Europe, is one of the most potent natural healing substances. A real gift of Nature, this organic mixture contains multitude of bio-minerals, humic and fulvic acids, amino acids and plant hormones in a simple molecular form that is easier for the human tissue to to work with. Since early 1800's Central Europe?s best medicinal spas have used Moor Mud therapy on scientific basis for pain management, to detoxify, improve circulation and immunity, reduce inflammation, to fight eczema and to rejuvenate. Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me http://***

Triangle Massage and Bodywork Therapies Spa Raleigh, Durham and Chapel Hill, NC Mitch Meiners, NCLMBT 11161 6900 Six Forks Road, Suite 111 Raleigh, NC 27615 TMBT@me.com (919) 539-0337 TMBT.me

Triangle Massage and Bodywork Therapies - Raleigh, NC